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Highlands parkrun pacers week

It’s the end of the month, so the pacers are back. Pacing is a great way for parkrunners to have an attempt at lowering their personal best times. Pacers are nominated parkrunners, that are able to run at a nominated time, at an even pace, over the 5km. They will be marked with the time that they expect to finish in, then fellow parkrunners can follow them around, knowing that if they can stick close to their pacer, they’ll achieve their pb. Pacers give you a target to follow, so you don’t go too fast or slow. Working as a group makes it fun, and believe it or not, it can feel easier. So if you wish pick a ‘pace train’, get on board, and have some fun with it. See how you go. You can parkrun
as normal… there is no obligation to join a pace group, it’s just there for those who would like to have a go! 🙂

This weeks pacers are:
20:00 –
22:30 – Ed Mercado
25:00 – Roy Munro
27:30 – Dani Marie
30:00 – Stefanie Kilner
32:30 –
35:00 – Renee Gaitanis
37:30 –
40:00 – Cate Liggitt
45:00 – Darcey Bossen

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Highlands parkrun

1 Northshore Drive, Craigieburn, VIC 3064 Australia 

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