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Highlands parkrun, Pacers week

The pacers are back. Were having another pace week. We were very happy with how it went last time so were doing it again.
Pacing is a great way for parkrunners to have a real attack at their personal best times. Pacers are nominated parkrunners, that are able to run at a nominated time (pace) across the 5km. They will be marked with the time that they expect to finish in, then fellow parkrunners can follow them around knowing that if they can stick close to their pacer, they’ll achieve their pb. Pacers give you a target to follow, so you don’t go too fast or slow. Working as a group makes it fun and believe it or not, it can feel easier. So if you wish pick a pace ‘train’, have some fun with it and see how you go. You can parkrun as normal… there is no obligation to join a pace group, it’s just there for those who would like to have a go! 🙂
The pace groups will be, 20:00, 25:00, 30:00, 35:00, 40:00, and 45:00min finishing time 🙂

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Highlands parkrun

1 North Shore Drive, Craigieburn, VIC 3064 Australia 

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